One of the most painful, enlightening things about my 30s (so far) has been my knee injury.
I fell and blew out my knee a month after I asked my long-term partner to move out of our home. My brilliant plan was to train to run a half marathon as he moved out. That way, I wouldn’t have to watch him pack and leave, that way I wouldn’t need to bear witness to my heart breaking over and over again.
I watched that shit from the couch with my knee elevated and an ice pack. That was just…. epic. Since then, it’s gotten worse, gotten better, gotten re-injured, and pretty much ended my running career. It’s caused other injuries, taught me patience, and pretty much become a focus on my meditation.
I’ve been thinking about this injury a lot. Especially lately. I was getting ready to start physio, in order to start running again, and I slipped and fell. Tore my jeans, landed on my bad knee, and totally screwed it up. Again. Thankfully, I had already made the doctor’s appointment, so I was able to talk about it with my doctor about it.
Which brings me to my point of this whole thing (as my knee starts to ache).
I started this blog without a theme in mind, and I generally have kicked my ass for it ever since. A lot of my inspiration comes when I’m lonely or sad or angry. Wanna know how bloody well how hard it is to write when those are the drivers? I bounce all over the place here, and I can go months without writing because it’s all… over the place. And these are the days where I think – whelp. A theme would be nice.
And, since there is currently a theme in my life, I’ve decided that it’s time for a GD theme for this blog.
Because my knee was injured again, and I was going to my doctor, I confided that I wanted to start running again. As she inspected my knee, I told her that my goal for the visit was to get a note for physio so I could take the first steps towards healing enough to run. She looked up at me, and in her very gentle manner said…
“I want to be clear on this. You’re beautiful, and your heart is totally fine – but you can’t participate in high impact sports anymore. If you want to ever run again, and if you want me to not highly, HIGHLY recommend surgery and heal your knee that way – you need to lose weight. A lot of weight.”
I’m not unaware that I’m a little bigger. I also, as mentioned on this blog a bunch of times, feel stunning in my skin. I eat pretty clean – think green smoothies and salads during the day – but as the years have gone on I’ve slowed down. I hate that I’m so busy, because it makes eating well very, very difficult. Since last summer, I’ve either been on the move, at work, or trying to sleep. I eat when I can, and usually it’s not great food. In addition to all of this, I hate cooking for one. I HATE IT. I hate meal prepping, I hate eating the same thing for four meals at a time. So I eat the shit that’s fast and easy.
And now I have to lose my “I’m so busy, I’m so lonely” weight. To be precise, I want to lose 40 to 60 pounds of that weight. Because I carry it well, but Jesus Christ.
So, I took the first steps. Because I’m so bad at this on my own, I recruited help. Like, real professional help with this. So, I went to Jenny Craig.
And then my heart almost exploded with the number. Literally. Stepped on the scale and I almost died. I was mortified, and almost in tears immediately. It didn’t help that they wanted to ask about my relationship with food, or what I’d tried before. I am devastated that I am here. I cried when I talked about wanting to run again, I cried when I said I was too lonely to cook for myself.
So. I have signed a contract. I’m no longer in charge of making my own food. I’m committed to moving an hour a day, and eating 6 meals a day. Because I’m so done with this. These shoes were made for walking. And those steps aren’t great, but it will get better.